Peaches & Cream Refrigerator Oatmeal

Don't let the name fool you!  This breakfast is one of my new favorites, and it's super healthy.

The night before, combine, cover, and refrigerate:
1/2 c. old fashioned (uncooked) oats (not quick cook)
1 TBSP chia seeds
1/2 c. light vanilla soy milk (You may want more in the morning to thin the oatmeal.)
1 small container (5-6 oz.) peach yogurt (If you use Greek yogurt, you may want to add a little more milk.)
1 diced peach (I used canned.)

In the morning, stir and enjoy!  Again, if the oatmeal is too thick for your liking, add in a little more milk.

Spinach Apple Salad

Ingredients

• 1/2 cup unsweetened apple juice
• 3 tablespoons cider vinegar
• 2 tablespoons olive oil
• 1/4 teaspoon ground cinnamon
• 1/8 teaspoon salt
• 1/8 teaspoon coarsely ground pepper
• 1 package (6 ounces) fresh baby spinach
• 1 medium apple, chopped
• 1 small red onion, chopped
• 1/3 cup crumbled blue cheese
• 1/3 cup chopped Diamond of California® Walnuts

Directions

• In a small bowl, whisk the first six ingredients. In a salad bowl, combine the spinach, apple, onion, blue cheese and walnuts. Drizzle with dressing and toss to coat. Serve immediately. Yield: 8 servings.

(From Taste of Home)