8 Servings, about 200 calories each
1 can black beans
1 can kidney beans
1 can corn kernels
1 small can diced tomatoes with green chilies
16 oz tomato sauce
28 oz diced tomatoes
packet taco seasoning
1 Tbsp chili powder
3 boneless chicken breasts
Cook 6 hours high or 10 hours low in the crock pot.
Note: I used mild chilies. Choose your own hotness. A dollop of sour cream on top is quite tasty.